POWERLIFTING PREP

Strap in and allow us to take you on a journey that everyone should experience at least once. There is something so incredibly rewarding about stepping on to that platform at the end of a long prep and proving to yourself that you can do anything. We look forward to coming along for that ride.

Method COMPETITION PREP

 $119.95 per week

- 11, 16 or 21 week prep + handling on the day of your competition

- 24/7 gym access

- Weekly periodised programming

- Customised calories + macros

- Personal weekly meal planner

- Unlimited access to our private recovery room

- Access to our specialised training app

- Daily habit tracking

- Access to our In-Body570 body composition scanner

INCLUDES

The Big Three Technique Session

$155 per session

INCLUDES

Hone the craft of your big three lifts in a one on one coaching session.